Frozen Vegetables Research shows frozen vegetables are just as nutritious as fresh ones, and in some cases, frozen varieties ...

Your brain deserves better than what most of us are feeding it. Scientists have spent decades connecting dots between what we ...

From frozen pizza to lactose-free milk, food processing takes many forms. Here’s how to tell when it’s helping or hurting us. By Katie Navarra Bradley Published Oct 7, 2025 9:00 AM EDT Image: Scott ...

Physician and author Michael Greger, MD, of NutritionFacts.org discusses ultra-processed foods and their impact on our health.

Food manufacturers utilize deceptive marketing tactics to make their products even more desirable. Referring to UPFs as ultra-processed products may provide clarity for consumers.

A diner holds up a cheeseburger to take a bite, with other processed foods like Asian noodles, french fries, chicken nuggets, and potato chips sitting on the table - beauty-box/Shutterstock When ...

Take a stroll down the middle aisles of any American grocery store, and you’ll be surrounded by rows of brightly colored packaged macaroni and cheese, instant soups and chips in all forms and flavors ...

Study finds processed foods may trick bodies into thinking it's summer. Scientists found a hidden seasonal timer that reads ...

Gut bacteria rapidly adapt to processed food additives, revealing how modern diets can reshape microbial evolution worldwide.

Share on Pinterest Healthier ultra-processed foods tend to have more nutrients, while less healthy options are loaded with sugar, unhealthy fats, and salt. Catherine Falls Commercial/Getty Images The ...

The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...

Heinz ketchup, Worcestershire sauce, steak sauce, and chili sauce on grocery store shelf - Scott Olson/Getty Images When you grab any of the different kinds of mustard, ketchup, barbecue sauce, or ...