Before diving into proffee (protein powder in coffee), my main goal was to meet my daily protein needs, calculated at 66 grams, without drastically altering my routine of two cups of black coffee a ...

Maggie Donahue is an Associate Editor on Health’s Updates team. Maggie holds an M.S. from the Columbia University School of Journalism and has over six years of experience in digital media. Nick ...

While there’s no shortage of new food and drink trends making the rounds on social media, one interesting new combination provides a protein-powered punch. Whether you’re looking to start the day off ...