Fitgurú on MSN

What it really takes to achieve a Hollywood-worthy body and the hidden price no one talks about

Extreme weight changes, brutal workouts, and aggressive diets: Hollywood trainers and actors reveal the dangerous side of rapid physical transformations for movie roles.
Men's Fitness on MSN

Is Paddy McGuinness’s 75 Hard body transformation a boom-and-bust solution? We ask an expert

Are new year fitness fads like 75 Hard doing us more harm than good? The post Is Paddy McGuinness’s 75 Hard body ...