You name it, I've tried it: magnesium citrate supplements, abdominal massages, homeopathic silica pellets, senna tea. All treatments that were meant to alleviate the bloating, constipation, and other ...
Reflexology is a therapeutic technique involving massage on specific areas of the hands and feet. Benefits of reflexology include easing back pain, menstrual cramps, and reducing anxiety. Avoid ...
Reflexology. We’ve heard the word, but for many of us, that’s where it ends. Time for Reflexology 101. Reflexology is the application of pressure to areas on the feet, hands and ears. These areas ...
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