After months of consistent sessions, I strengthened neglected muscles and improved how my body moves ...

Reformer Pilates is now one of the most popular workouts globally. According to a report from Allied Market Research, the ...

The best Pilates reformers deliver a whole-body workout from the comfort of your home. We rounded up reformers based on expert recommendations and exhaustive research.

IF your new year’s resolutions involved getting in shape, Lidl has just the thing. Shoppers can improve their fitness and build their core strength without even leaving home with this ...

Whether you’re a seasoned pilates princess or just starting out – or prefer to dabble in the occasional session – there’s ...

If you don’t have the space or money for a big Pilates reformer, these props and accessories are just as good.

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are trending big time, offering a joint-friendly way to build strength and stay ...

Discover the best pilates outfits for mat, reformer and home workouts – from sculpting sets to chic layers that look as good ...

You've likely heard of pilates, but you may want to learn about heated reformer pilates to help you reach your New Year's ...

Explore Pilates in Melbourne with this guide to movement, community, and well-being—covering class styles, studio culture, ...

BODYBAR Pilates, the high energy, reformer based Pilates studio, announced it will open its first Oregon location in the Tanasbourne area of Hillsboro. Located at 9261 Northeast Windsor Street, ...