Endless screen time leaving your eyes exhausted? Acharya Balkrishna shares simple tricks like palming, eating greens, and staying hydrated to give your eyes the relief they need.

PEOPLE spoke to pediatrician Barbara Christakis about tips on keeping family screen time in check this winter Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has ...

You value independent local news, so become a sustainer today to power our newsroom. Sun Valley middle schooler Natalie is one of about 90,000 students signed up for summer classes in Los Angeles ...

Each one is an interruption, and over the course of a day, they continuously nudge you to pick up your phone. So, get rid of them. On an iPhone, go to Settings > Notifications, select an app, and ...

Whether it’s a tablet, TV or smartphone – getting kids away from their screens can be tough. But now that they’re back in school, it’s more important than ever to set screen time limits. “We want to ...

ST PAUL, Minn. — For a lot of us, phones and other devices play big roles in our lives, but it's easy for those relationships with technology to get out of hand. The average American checks their ...

(LEX 18) — With summertime approaching, many parents are grappling with the challenge of managing their children's screen time as kids spend more hours at home and on their devices. This raises an ...