This article deals with the throwing athlete primarily and also applies to the recreational shoulder patient who is attempting to regain motion at the shoulder. A recent study showed that patients ...

Increasing numbers of elbow-related injuries in professional baseball pitchers has led to research studying risk factors, especially those that can be modified and adjusted to help prevent lost ...

Eligibility criteria Inclusion criteria were (1) overhead athletes from Olympic or college sports, (2) preseason measures of shoulder ROM, (3) tracked in-season injuries at the shoulder and elbow, and ...

You can spend hours on the range trying to fix your slice, but your technical issue might actually be caused by a physical limitation in your shoulder. If you don’t have proper mobility in your trail ...

It's easy to get caught up at the gym only focusing on exercises that give you the most bang for your buck, such as compound exercises — multijoint movements, like a squat, that work groups of large ...

Your typical shoulder workout may be full of overhead presses and lateral raises. But banded internal and external shoulder rotations are one underrated exercise duo you don't want to leave out of ...

Background Shoulder range of motion (ROM) and strength measurements are imperative in the clinical assessment of the overhead athlete in the prevention and rehabilitation of sports related shoulder ...