You might have seen media articles or fitness influencers online urging people to do "dead hangs," where one hangs loosely from a bar—usually with feet off the floor. The goal is usually to improve ...
Background Joint hypermobility in athletes is associated with increased risk of knee injuries, but currently it is unclear if joint hypermobility is associated with increased risk of shoulder injuries ...
1 Research Unit for Musculoskeletal Function and Physiotherapy, Department of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense, Denmark 2 Department of Physiotherapy ...