Find out what you can do to combat a "thrifty" metabolism. Experts say that you should drink more than two liters of water each day. Getty Images — -- intro: Throughout my years counseling ...

Metabolism plays a vital role in determining how effectively your body converts food into energy. A sluggish metabolism can make weight loss more challenging, while a well-functioning one supports ...

Please provide your email address to receive an email when new articles are posted on . The product of fasting triglyceride and glucose concentrations is a simple and cost-effective indicator of ...

Have you ever heard someone say “It’s easy for me to stay thin because I have a really fast metabolism” or “I have trouble losing weight because my metabolism is so slow?” You probably have, and you ...