When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. During the most peaceful sleep, some people snore obnoxiously loud, ruining the chances of ...

The average adult needs at least seven hours of sleep each night. Yet 1 in 3 Americans regularly get less, prompting some researchers to describe sleep deprivation as "a public health epidemic." ...

Sleep apnea often goes untreated because it doesn’t look the way most people expect it to. Many imagine loud, disruptive snoring or dramatic gasping in the middle of the night. For many others, though ...

When the body is deprived of oxygen during breathing interruptions caused by sleep apnea, insulin resistance can increase. This leads to higher blood sugar levels over time. Undiagnosed or untreated ...