Your heart rate naturally slows down before you conk out at night to shift your body into a rest and repair state. But everyone moves into this slower heart rate at different speeds, and there’s some ...
Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, ...
It might be time to start listening to your heart. In recent years, millions of Americans have incorporated wearable health ...
If you’re waking up tired even after seven or eight hours of sleep, your heart rate may be falling too far during the night.
Heart rate variability during sleep can predict stroke, depression or cognitive dysfunction years in advance, according to new research presented at the European Academy of Neurology Congress. The ...
In the UK, heart failure affects over one million people, with around 170,000 new cases diagnosed yearly. The condition, which occurs when the heart muscle can't pump enough blood to meet the body's ...
Forger takes a more favorable view toward the devices, which he says help keep the overlooked importance of sleep front of ...
Smart rings now handle sleep, heart rate, and activity tracking with ease in daily life.Premium rings focus on deeper health ...
Energy drinks are designed to boost mental and physical alertness, but they often contain high levels of caffeine, sugar, and ...
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