Dr. Dhrumin Sangoi, an orthopaedic surgeon explains how simple exercises can strengthen arches and ease flat foot discomfort.

Pain in the arch of the foot can be caused by a number of underlying conditions. Plantar fasciitis is the most common, but other causes may include posterior tibial tendon dysfunction, cavus foot, and ...

One of the most common running injuries is pain in the arch of the foot, and it’s easy to see why. The main point of contact between you and the ground during your foot strike, the arch of the foot ...

As a busy sports-medicine podiatrist in Orangeburg, New York, Robert Conenello, D.P.M., sees runners with a wide range of foot problems, from Achilles problems to bunions to stress fractures. But more ...

Regularly performing some exercises like heel stretches may help reduce pain and correct fallen arches. Flat feet (pes planus) are commonly known as fallen or collapsed arches. It’s a relatively ...

A long-overlooked part of the human foot is key to how the foot works, how it evolved, and how we walk and run, a Yale-led team of researchers said. The discovery upends nearly a century of ...

Read the original article on Purewow. The days of me suffering through blisters and hot spots and sore arches while breaking in shoes have come to a close. My standards for sandals have evolved so ...

Walking and running subjects our feet to forces in excess of body weight. The longitudinal arch of the feet was thought to be the reason the feet do not deform under such load. However, researchers ...

If a new year’s exercise program is being hampered by foot pain, then The Good Feet Store in east Montgomery could be a solution. The newly-opened Good Feet Store on EastChase Parkway specializes in ...

For more than a century, evolutionary biologists have admired the exquisite design of the human foot and how its features make it possible for us to effortlessly walk upright. Our short toes, for ...