In our fast-paced world, where stress levels soar and self-care often takes a backseat, two simple habits can make a world of difference for your digestive health: staying hydrated and taking time to ...

As the day ends and the hustle and bustle of daily life fade away, carving out time for relaxation and self-care is essential. Nighttime yoga can be a beneficial practice for the mind and body, ...

Night Yoga For Stress Management:Today's modern and challenges-filled life can leave one under extreme stress, and anxiety -- Which is why it is important for everyone to make sure to unwind and help ...

Adult rats were treated with nicotine (3 mg·kg −1 ·d −1, sc) for 6 weeks. After the rats were sacrificed, aortic rings were prepared for detecting vascular reactivity, and thoracic aorta and ...