This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

CLEVELAND, Ohio (WJW) — The Gathering Place is an invaluable resource for any one fighting cancer in Northeast Ohio. The non-profit supports, educates and empowers individuals and families dealing ...

Did you know there are plenty of foods that can help prevent and fight cancer? While no single food can protect you from cancer, many foods you're probably already eating are packed with antioxidants, ...

Smoothies can be a secret weapon for weight loss, Dave Zinczenko says. — -- It's summer and for many of us, that means cooling off with a delicious smoothie. Smoothies made from fruit juice are ...

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...