To make these parfaits especially Mediterranean Diet friendly, skip the optional sugar in the recipe and use plain full-fat ...

When hunger strikes before bedtime, it is a smart idea to have quick and easy midnight snack ideas ready. This collection of sweet and savory late night snack recipes are perfect for kids and adults ...

Picture this: It's getting late, perhaps around midnight, and your stomach rumbles. It craves a quick snack — one you can whip up without turning on the oven or the stove. Plus, it would be great if ...

What’s your go-to snack? In a 2021 Statista survey, 59% of U.S. adults that snack at least once a week regularly eat cookies, and 58% said they regularly eat chips. The hours after 8 p.m. was the most ...

The three snack recipes, packed with nutrients, are extremely beneficial for the body post-workout.

One easy low-calorie, high-protein snack Angelone recommends is mixing a scoop of protein powder (she likes ...

In TODAY.com's Expert Tip of the Day, dietitian shares her favorite high-fiber, high-protein snack for women trying to lose ...

After a long school day, a snack can help fuel kids with the energy they need to power through extracurricular activities and homework. However, most of the snacks American children consume are high ...