Problem-solving therapy (PST) helps individuals manage stress by breaking down challenges into practical, manageable steps. The aim of the therapy is to help people cope more confidently with ...

As I have mentioned in previous posts, cognitive behavioral therapy is more than challenging negative, automatic thoughts. There is a whole behavioral piece of this therapy that focuses on what people ...

Mental math shortcuts suggest future STEM performance—and gender is a significant predictor What is 29 + 14?

Often leaders will think they are driving a problem-solving culture by insistent, or even just encouraging, team members to utilize the tools and templates of problem-solving. However, most ...

There are always plenty of problems to be solved. Just open your email inbox and surely there will be something in there that isn’t quite right and requires intervention. You certainly don’t have time ...