Copper supports energy production and immune function. These nine foods high in copper can help you meet your daily needs ...

World CopperSmith reports that modern farming has led to a significant copper deficiency in diets, impacting human health ...

Copper works in concert with iron to help with the formation of red blood cells, but it does so much more than that.

Copper is a mineral your body gets from food and uses to make energy and perform other important functions, like maintaining the immune system and nervous system. Most people aged 19 or older should ...

Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies. Organ ...