Salmon is one of the best sources of omega-3 fatty acids, but dietitians say how you prepare it can make a difference.

A new study finds that consuming omega-3 foods is linked to longevity. See a list of the five best food sources to get this nutrient. Our editors independently select these products. Making a purchase ...

Fish oil is not the same as omega-3. Fish oil is a source of omega-3 fatty acids, but omega-3 is the actual compound with the health benefits. You can get omega-3 from both animal and plant sources.

CLEVELAND, Ohio — Environmental factors are partially to blame for a global shortage of Omega-3 polyunsaturated fatty acids that are crucial for good health, suggests new research from Case Western ...

For most healthy adults, omega-3 supplements are generally considered safe at doses up to 5 grams per day. However, exceeding recommended doses may carry certain risks. Moon shares that taking ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Taking omega-3 supplements with a meal may help prevent ...

Omega-3 Care supports bone health through the beneficial effects of Omega-3 fatty acids on calcium absorption and bone density. Research has indicated that adequate Omega-3 intake can help reduce the ...

Based on extensive research, there is insufficient scientific evidence to support taking an omega-3 supplement daily to ...

We’ve all heard that omega-3s are essential to brain health. But how much do you actually know about that expensive supplement you (try to remember to) take every day? Do you really need it? Are you ...

In an era where health and wellness take precedence, dietary supplements like Omega-3 Care are gaining significant attention for their potential benefits. Many individuals seek natural alternatives to ...

Kristie Reed, PharmD, oversees emergency, general medical, surgical, psychiatric care, and oncology medication as the pharmacy director of a community hospital. Dr. Reed specializes in IV medications.