Are you looking to improve your cardiovascular health but aren’t sure which wins in the elliptical vs. stationary bike debate? As a trainer, clients are always asking me which cardio machine I favor ...

Indoor cycling can help lower blood pressure and cholesterol levels. Stationary biking can improve function and reduce pain for people with knee osteoarthritis. People with low back pain, severe ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Staying active and healthy throughout the year is a challenge we all face. While the difficulty can range ...

In the whirlwind of modern life, finding time to stay fit can feel like an impossible mission. But what if you could crush your fitness goals without leaving your living room? Enter the world of home ...

Some budget exercise bikes even connect to spin class platforms like Peloton, while others have their own group class platforms as well. For this review, we tested several of the most popular budget ...

Is it just me, or are exercise bikes having a moment? It seems like everywhere I look there are Peloton commercials, Soul Cycle billboards, and ads for eBikes on my Instagram feed sandwiched between ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Exercise bikes are a near-perfect piece of home gym equipment. Between their ease of use (you can ...

If you want a really good workout, you shouldn't just be sitting around. That's at least part of the thinking behind the ...

Indoor spinning is all the rage. Just look at the 1,052 Minnesotans who broke the Guinness World Record recently as part of Life Time Fitness' "Ride of a Lifetime" challenge at the Target Center in ...

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

There are plenty of reasons why bicycling inside might be a more convenient - and safer - choice. Unpredictable weather, busy schedules and busy roads. Spin classes are fun, but sometimes you’re just ...

Looking to buy an exercise bike in Canada for your home gym in 2024? Our guide covers the best exercise bikes from top brands ...