If you have started your weight loss journey, you have probably heard about the golden rule: “Walk 10,000 steps a day to shed weight.” But have you ever thought about where this number came from? And ...
Dagens.com on MSN
New research challenges 10,000-step rule
Health advice has long promoted targets such as 8,000 or 10,000 steps a day, partly because they are simple and easy to ...
A new study published in the BJSM challenges the 10,000-step standard, showing that just a few daily steps can significantly reduce mortality and heart disease risk in older adults. The research ...
The Labor Department’s fiduciary rule is one step closer to being finalized, with the White House’s Office of Management and Budget concluding its review this week. According to federal records, the ...
Kim Albin has lost count of the number of times she’s had to battle health insurance companies over medications. Albin, who has been living with multiple sclerosis for nearly 30 years, said health ...
Making sure you have satisfied clients should be at the top of the list for every accounting firm. Yet, while your clients may seem happy, how much do you really know about their satisfaction with ...
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