Ask your best friends, coworkers, or family members how they're doing—we bet at least one will say they're stressed AF. That's why a stress-relieving gift will always be a win. Not everyone is blessed ...

Feeling overwhelmed? Try these 9 expert-backed stress relief techniques, from getting active to meditation, to quickly ...

She also goes to companies to help employees find stress relief in an office setting. For Govoni, yoga helped her recover from a major stroke 11 years ago at age 46. And she now works with the Dean ...

This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...