There is no right or wrong way to go about tea. Personal preference trumps all other opinions. Finding a good tea for you is ...

Green tea and black tea are both rich in antioxidants, but green tea provides more and each has a different antioxidant ...

As the most consumed beverage on Earth next to water, tea is found in 80% of American households, according to the Tea Association of the U.S.A. And we’re still far behind other countries that drink ...

A new review highlights tea's powerful health benefits but warns that bottled and bubble tea may not deliver the same perks.

These teas are known for their calming properties and potential health benefits. Green tea is minimally processed, preserving its high concentration of antioxidants called catechins. These ...

Medically reviewed by Allison Herries, RDN Key Takeaways Black tea and herbal tea contain antioxidants, but black tea ...

Looking across decades of research, scientists say the way your tea is made — and what gets added to it — may help explain ...

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Both black and herbal teas are packed with antioxidants—but one stands out for its potential to fight disease and protect your health.

Chai tea is black tea mixed with a blend of honey and spices, including cardamom and cinnamon. It's brewed with water, and milk is usually added. Chai has a long history as a beloved beverage. But ...

Drinking certain teas can help manage blood sugar levels, reduce inflammation, and improve insulin sensitivity, making them a beneficial addition to a diabetes-friendly diet. Specific teas like green ...