ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt ...

Simply stated, kinesiology is the scientific study of body movement. At the graduate level, a master's degree in kinesiology and health promotion can pave the way for specialization and leadership ...

A fitness instructor who has run exercise classes for 50 years said she continues to enjoy teaching, and has no plans to stop. Maureen Conroy, 84, has worked at Bath Sports and Leisure Centre since it ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. We know it’s beneficial for our health and most of us do it regularly but what is exercise? To ...