Experts break down what a microbiome is and how it relates to skincare. Whether or not you're a skincare enthusiast, chances are you'll find yourself hearing the word "microbiome." As of late, it's ...
From probiotic pills to skincare products to dedicated meal plans, the microbiome is all the rage in the health and wellness space. That's because scientists have come to appreciate that the trillions ...
By Tarun Sai Lomte From jet lag and poor sleep to exercise and chronic stress, this review unpacks how everyday lifestyle ...
A viral TikTok conversation has reopened questions about why bacterial vaginosis so often returns, and what restoring the vaginal microbiome may have to do with it.
Tiny wild blueberries may deliver outsized benefits for the heart, metabolism, gut, and brain, according to decades of ...
Prebiotics are perhaps the most misunderstood of the biotics. Here’s everything you need to know, according to experts ...
The human gut is home to trillions of beneficial microbes that play a crucial role in health. Disruptions in this delicate ...
Your gut microbiome is the trillions-strong collection of bacteria and other microbes that live in your digestive tract.
A new scientific review summarizes the growing body of research on wild blueberries and cardiometabolic health, which includes factors like blood vessel function, blood pressure, blood lipids ...