Many people live with shame and self-doubt tied to religious messages without realizing it. How to recognize religious harm ...

Somatic therapy is a body-oriented therapeutic approach that aims to resolve symptoms of stress and trauma. It may offer benefits for people with post-traumatic stress disorder (PTSD) and other health ...

This list compiles teletherapy services that Medical News Today rates highly, and that also treat trauma and post-traumatic stress disorder (PTSD). It is important to note that these platforms are not ...

Trauma bonding explains how unresolved emotional wounds, brain chemistry and fear-based attachment can trap people in harmful ...

Somatic therapy, also called somatic experiencing therapy, is a therapeutic approach that helps you process physical symptoms of trauma, abuse, or stress stored in the body. Somatic therapy can be ...

Starting therapy can feel overwhelming, especially for couples and families, but you’re not alone in this journey. As a trauma-informed therapist, I specialize in relationship issues and family ...

Gen Z may have a reputation for being the weakest generation, but their trauma therapy habits indicate they are not too different from their millennial and Gen-X elders. Baby Boomers, however, show a ...

[Trigger warning: This article discusses sexual assault and trauma. If you need support, please contact the RAINN National Sexual Assault Hotline at 1-800-656-4673] Most people dream of vacations or ...