The holiday season can get busy, and being able to prepare yeast bread dough ahead of time and freeze it for later use could save time, said Kansas State University food scientist Karen Blakeslee.

Freezing bread slightly increases its resistant starch, which may offer minor digestive and blood sugar benefits, while toasting can modestly lower its glycemic index. A freeze-then-toast combo may ...

One of the biggest hurdles to homemade bread is its short shelf life. But bread can be frozen to be enjoyed at a later date. It's better to freeze bread while it's still fresh, so if you don't think ...

Bread is often demonized along with many more carbs but Dr. Chintal Patel has recently shared a video encouraging consumption—but under one condition. In a viral clip shared to Instagram ...

Several recent TikToks have claimed that freezing bread actually makes it healthier. Some of these mention there's research which backs up the claims. But is this food tip as good as social media ...

Several recent TikToks have claimed that freezing bread actually makes it healthier. Some of these mention there’s research that backs up the claims. But is this food tip as good as social media ...

Freezing your bread and then toasting it can boost its resistant starch, which acts like fiber in your gut. Eating bread that was frozen and then toasted may help keep blood sugar steadier. Freezing ...

COOL CARBS: A bread-freezing hack has some science behind it as dietitians discuss the real benefits of certain bread types. AUTUMN TIPS: An influencer reveals how to make healthy alternatives to fall ...