Shop TODAY independently determines what we cover and recommend. When you buy through our links, we earn a commission. Learn more. Socks are an indispensable accessory, especially if you wear sneakers ...

For the better part of two years, after I finished hiking the Appalachian Trail and tried (and repeatedly failed) to return to running, the lower half of my right leg became a medical battlefield. I ...

Yoga can be an excellent practice to help reenergize your body and mind, but in order to reap all the benefits of the tradition-rich discipline, it helps to have a good sense of balance. You don’t ...