A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Researchers found that regularly eating oatmeal may help reduce cholesterol levels—and your gut bacteria might be the reason why.

There’s a good reason why high cholesterol is known as a “silent killer”. In most cases it has no symptoms but potentially ...

By focusing on fiber, movement and realistic goals, I watched my patient transform his cholesterol—and his confidence.

Understanding your cholesterol test results in plain English Your doctor hands you a cholesterol report filled with ...

Fluctuating cholesterol levels were tied to higher dementia risks in a large study of older adults. Relationships were seen for variability in both total cholesterol and LDL-C levels. Links with ...

Learn simple lifestyle changes you can start implementing today to improve your levels.

Eating oatmeal daily can improve cholesterol levels over time. Oats contain a type of soluble fiber called beta-glucan that ...

The cooking swap that can make a real difference for your cholesterol is replacing saturated fats—like butter, coconut oil ...

December 14, 2007 (Hyattsville, MD) - Average serum total-cholesterol levels in American adults over age 20 have fallen below 200 mg/dL, an analysis of 2005-2006 data from the National Health and ...

Research is conflicted on whether whey protein helps improve cholesterol levels. Read what the studies say about whey protein ...

You expect certain hormone-driven symptoms in your 40s and 50s. Hot flashes, mood swings, a lack of sex drive. But high cholesterol? That one tends to fly under the ...