Tracy Anderson, who works with stars like Jennifer Aniston, Tracee Ellis Ross, and Madonna, demos a six minute abs workout for better digestion. Between travel and party plans, it can be hard to fit ...

In 2025, as microtrends whiz by us at record speed, cultural longevity seems to be the real flex. The trailblazers that have shared with the world a new way of thinking — or in Tracy Anderson's case, ...

“Each day, thousands of women, myself included, engage in a ritual,” says Xochitl Gonzalez in The Atlantic. “We perform The Method. We ‘do Tracy Anderson’.” Anderson, who rose to fame training ...