As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...
There are easy ways to curb impatience—and you'll be happier for doing so, experts say.
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
That got me thinking about the process of decision-making and the paralysis of analysis that can come when you have too much information and time to overthink. In a fireside chat, one of Fast ...
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Brain training may make your mind a decade younger
Recent research has unveiled that online brain training can reverse a decade of cognitive aging, enhancing memory and learning capabilities. This breakthrough, coupled with studies confirming the ...
Katherine Ellison's son was 12 when he was diagnosed with attention deficit hyperactivity disorder, or ADHD. "He was getting into fights. He wasn't doing his homework. He was being very difficult with ...
Increasing activity in a deep-brain region can boost the immune system’s response to vaccines —and people can be trained to ...
You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...
Wouldn’t it be great if we could slow the aging process? Well, new research shows there may be a way to do so with a specific strategy involving both mental and physical exercise. According to a new ...
Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...
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Bored of “Mental Exercises”? These 9 brain games are actually fun
Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...
Lifelong plasticity is a core principle of neuroscience, yet it operates within real limits shaped by effort, stress and ...
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