Today’s training inspiration is quite possibly not only the most talented individual to ever play hockey, but also the most talented and dominant individual to ever play any sport…ever. With that said ...

Today’s Colin Timberlake training inspiration is one of the founding fathers of professional bodybuilding, the man who sat atop the throne of the sport before the ascent of Arnold Schwarzenegger.

Andrew Simpson has opened Player’s Fitness & Performance to provide sports performance training, motivation and inspiration. Hours: 8:30 a.m. to 11:30 a.m. and 3 to 8 p.m.