5 Standing Exercises That Shrink Apron Belly Faster Than Gym Machines After 55

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.
The Community Voice

6 Standing Exercises To Strengthen Your Core

Standing ab exercises that strengthen your core, improve balance, and deliver results without getting on the floor.

5 Chair Exercises That Trim Belly Overhang Better Than Ab Workouts After 65

Chair exercises for belly fat over 65, taught by a CSCS trainer, to strengthen your core and flatten the lower belly.
Gigwise

The Most Effective Core Exercises You Can Do at Home

Most people train their core with good intentions but poor results. Endless crunches, rushed planks, and random workouts ...
Yahoo

Who needs planks? The crunch clap exercise builds powerhouse core muscles without weights

Sit-ups can be a great way to strengthen your abdominal muscles that sit around your stomach. But they can quickly get repetitive and its easy to accidentally lose your form, so when boredom strikes, ...

Deep Core Exercises Are Everywhere RN, Promising To Be the Most Effective Way To Train Your Abs – 9 for a Defined Midsection

New core level, unlocked.
HealthShots on MSN

5 pilates ball exercises for a stronger core, courtesy a fitness expert

Pilates is known for its gentle yet effective approach to building strength, flexibility, and balance. Over the years, it has ...