Q. I have had neck and upper back pain for about two months. It bothers me when I work out. It also hurts at night. I had a massage and it felt better for about a day. My primary doctor told me I had ...

CHICAGO -- Inflammation and edema of the trapezius muscles appeared linked to tension and migraine headaches, a small prospective cohort study found. Patients with mixed-type tension and migraine ...

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...

Shivering and tensing up is the body’s natural response to uncomfortably low temperatures, and that can cause trapezius tightness. Winter stiffness can be a real pain in the neck (literally).

Background: Myofascial trigger points (MTrPs) are hyperirritable spots located in taut bands of muscle fibres. Electrophysiological studies indicate that abnormal electrical activity is detectable ...

Strength training exercises using dumbbells can reduce pain and improve function in the trapezius muscle among women suffering trapezius myalgia, a tenderness and tightness in the upper trapezius ...

A new study has found that specific strength training exercises lead to significant prolonged relief of neck muscle pain, while general fitness training results in only a small amount of pain ...

There is no doubt that TikTok is changing the way we navigate beauty. With more than 5.7 million views on the app, it's safe to say #TrapTox has gone viral. The trend involves injecting a ...