Add Yahoo as a preferred source to see more of our stories on Google. Obviously, plastic surgery isn't an option for most people, but that doesn't mean you're out of luck if you're insecure about ...

It's true: there's no way to spot-reduce fat, but in addition to consistent fat-burning cardio, adding the following exercises to your workout routine can make a difference in how you feel in all your ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NY-based celeb trainer and founder of ...

If you've ever felt self-conscious in a tank top, getting rid of armpit fat might be a goal for you—and if so, you're not alone. Even Sports Illustrated Swimsuit cover model Chrissy Teigen previously ...