Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...
The Trump administration introduced the new 2025–2030 Dietary Guidelines for Americans with a clear command: eat real food.
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SCARBOROUGH, ME / ACCESS Newswire / November 12, 2025 / Are you confused about all the "ultra-processed foods" discussions on the news and in your social media feed? You're not alone. It's hard to ...
We've got a new food pyramid and new dietary guidelines. But these core nutrition principles still apply, dietitians say.
Break free from the endless snack loop and rediscover mindful eating habits that transform guilty pleasures into balanced, ...
In the United States, over 70% of the average adult's daily calories come from ultra-processed foods (UPFs). 1,2 Ubiquitous in supermarkets, vending machines, and fast-food menus, UPFs are widely ...
There isn't a standard definition of ultra-processed foods, but all the foods pictured fit the bill. They contain added fat, sugar or salt, plus preservatives to extend their shelf-life. (Dan Kitwood ...
While childhood obesity has become more common in recent years, this is a condition that is about more than just weight.
New research uncovers widespread confusion about ultra-processed foods among Australians, revealing that clear labelling and better education are essential for helping shoppers navigate the modern ...
Our senior food and drink editor reflects on the food trends that peaked in 2025 – and the ingredients set to replace them.
Ozempic can cause GI side effects like upset stomach, heartburn, nausea, and vomiting. Eating certain foods can make these ...