For decades, scientists have focused on the brain as the primary location for memory storage and processing. However, recent groundbreaking research from is challenging this long-standing assumption, ...

Researchers are using mathematical models to better understand the effects of disruptions like daylight savings time, working night shifts, jet lag or even late-night phone scrolling on the body's ...

A groundbreaking initiative led by Nobel-winning neuroscientist Garry Nolan is set to explore the intricate links between the brain and bodily functions like breathing regulation. This $14.2 million ...

Researchers investigating how exactly the brain processes the incoming stream of information from the heart and lungs, discovered that specific neurons in the thalamus are actively involved in ...

The body is constantly scanning itself and recalibrating accordingly. Interoception, the perception of internal bodily sensations, plays a crucial role in regulating essential physiological processes, ...

Inside your body, an intricate communication network constantly monitors breathing, heart rate, digestion, and immune function — a hidden “sixth sense” called interoception. Now, Nobel laureate Ardem ...

Our emotions and our relationship with them are an important part of our health and well-being. Because of their importance in understanding human behavior, psychologists have long been striving to ...

Recent scientific findings have reshaped our understanding of how the body responds to breaks in strength training. While many fitness enthusiasts worry about losing muscle mass or strength after ...

Home sleep metrics explain why we’re tired and what really improves sleep. We tested Garmin’s smart sleep band.

Fascia is now seen as a sensory, emotional organ that holds not just our bodies, but the unspoken stories we carry. Beneath your skin, woven between your muscles, bones and organs, lies a shimmering ...