They don't always offer the benefits influencers claim they do.

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

Vibration plates have been gaining traction in recent months as the newest must-have exercise gadget, but are they really worth investing in?

A look at TikTok, Instagram or any other social media app, and there’s buzz about vibration plates. Influencers swear by this ...

A growing number of exercise experts are promoting the virtues of these compact devices, which were previously ignored or ...

Julie Sash’s body jiggled as small vibrations shot through her body. Sash was standing on a therapeutic whole-body vibration machine, a new alternative therapy offered by 02 Wellness, which opened ...

Which vibration platform machine is best? Most people don’t like exercising. It can be difficult to find the time and energy, and the exertion can be painful. With a vibration platform machine, you ...

Find out if it's worth the buzz.