Whole Body Vibration Machine Q: What is the whole body vibration machine? As a therapy, whole body vibration was explored by Russian scientist Vladimir Nazarov, who tested vibration on astronauts in ...

Some people believe vibration machines make your muscles work harder and can help you lose fat, build muscle, and get stronger. At this time, there’s a limited amount of high quality research looking ...

“By exercising or even static standing or sitting on a vibration plate, you can improve your body’s proprioception,” sports ...

CALGARY- It seems like one of the greatest inventions ever for a couch potato. Imagine slimming down and getting stronger, by simply standing on a vibrating platform. Vibration machines have been ...

Experts weigh in on vibration plates and whether they can help you workout and lose weight.