Self-care might be more important now than ever before, but access to therapy, including touch therapy, isn’t always available or even desired during pandemic times. Over the past decade, one ...

Add Yahoo as a preferred source to see more of our stories on Google. Sound therapy has been used in various forms, from guided meditation to yoga and sound baths, but Ray Kelly takes the practice a ...

HOT SPRINGS, Ariz.--(BUSINESS WIRE)--Between COVID-19 and a tumultuous political and social landscape, the mental health crisis in America has worsened like never before. In fact, the United States ...

What’s your go-to post-run recovery routine? You’ll (hopefully) take time to stretch, restock your energy stores, take on some water and jump in the shower, or unwind in a relaxing bath. But what ...

When undergoing therapy, it's not unusual to lie comfortably on a bed. But this bed sends deep vibrations through the body. It's a vibroacoustic sound bed, and it uses sound waves to activate healing ...

After a year in business, Vibrations Sound Bath Studio, at its new location on Bridge Street in Nashua, is humming with activity. During a recent session, a handful of people relaxed in zero-gravity ...

Many of us love massages, but imagine a massage so deep that tissues, organs and cells could also be ‘massaged’. That’s exactly what Vibroacoustic Therapy, a low frequency sound massage, is clinically ...

In our increasingly noisy world, finding moments of peace and tranquility can be challenging. Sound bath therapy offers a unique and powerful approach to relaxation and rejuvenation. Mecia Graham ...

In our fast paced world, finding effective ways to manage stress and maintain emotional balance is crucial. Sound therapy, an ancient practice, now embraced by modern wellness, utilises sound ...

Bhramari Pranayama is a yogic breathing practice based on sound vibration. Here's how humming breath therapy influences the brain, nervous system and stress response.