Verywell Health on MSN
What Happens to Your Body When You Try 4 Different Types of Walking
Walking can bring health benefits, which can vary with different walking styles. See what happens when you enjoy brisk ...
Want to reduce your risk of death? Cut your chances of dementia? How about lowering your odds for heart disease or cancer? According to a new study published in The Lancet Public Health Journal, 7,000 ...
You probably already know that walking is one of the most accessible and beneficial forms of activity you can add to your day. That's why it's the foundation of our Start TODAY app and community. But ...
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