A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

Back pain can put a real downer on your day, especially if it's something that you suffer from long-term. But sometimes ditching that old mattress can really help, especially if you sleep on the wrong ...

Manual therapy — joint mobilization and soft-tissue techniques—adds critical short-term benefits. Studies demonstrate that ...

A clinical trial at Brown University Health to treat chronic low back pain with a one-time, non-surgical injection treatment ...

Camel pose may help relieve back pain. Additional Camel Pose perks: Strengthens your back muscles, the back of your thighs, ...

Discover the everyday habits that may be quietly causing your back and neck pain—and the simple changes that can make a big ...

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if a drill were driving past her ribs to someplace deep inside, so specific, ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and strengthening exercises target your glutes, hamstrings, hip flexors and hip ...

A new study found that acupuncture treatment for older adults with chronic back pain could notably help their pain levels and the disability often caused by it. Researchers hope Medicare will expand ...