Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates ...

Master these simple yet powerful phrases that instantly disarm manipulators and watch as even the most persistent ...

Self-respect isn't always about grand gestures or bold declarations. Often, it's the subtle choices we make and the boundaries we set that reflect how much we value ourselves. You might not even ...

Many people seem to suffer when they don’t get the respect they feel they deserve. I know how this was something I desired for years. But depending on this made me miserable. What I found instead was ...

Self-help books have exploded in popularity over the past decade, many of which have the explicit goal of helping readers improve their self-esteem. These 12 best-selling self-improvement books, ...

Ready to boost your confidence? Discover our ultimate guide to self-love with 15 simple, actionable daily practices ...

Throughout the years, I've met many clients, including entrepreneurs, who claimed to have low self-esteem and were fixated on raising it. While some coaches help address self-esteem issues, my team ...

Add DMNews to your Google News feed. Tension: Our sense of identity frays when we allow others to define our worth. Noise: Conventional wisdom teaches us “just be confident,” but offers no real ...