NEW YORK — The first thing Alison C. Jones does when she wakes up is to name three things she’s grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend showed ...
The modern workplace has become a pressure cooker. In 2025, with hybrid schedules, relentless deadlines, and economic uncertainty, stress is no longer an occasional visitor, it’s a constant companion ...
Whether you’re dealing with the threat of layoffs at work, financial or family troubles, a hellish commute or something else that’s aggravating, stress is an inevitable part of modern life. But stress ...
Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Do you feel like you’re about to reach the breaking point ...
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Stress relief plants: 4 plants for a peaceful sleep in your bedroom
Bedroom Plants for Better Sleep: If you're having trouble getting a good night's sleep and stress is affecting your health, ...
Udupi: Govt employees often experience significant stress while working within time constraints. To effectively manage mental ...
1. Drink more water – With your body being made up of approximately 70% water, it really is important to get down at least 8 glasses a day. A glass of water should be the first thing that hits your ...
We all face a certain amount of stress. And some of it is healthy. A useful amount of stress leads to increased focus, better productivity, and more efficiency. But for most of us, stress can easily ...
Chinese comfort food restores your energy immediately after you have been drained by long workdays. Tasting like saucy gravies to smoky noodles, they are the best dishes to have after office hours to ...
Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...
When a pet starts coming to work with its owner, others in the office can also reap the benefits. Ann Phillips, director of the Hope program at Okmulgee Memorial Hospital, said a pet on the job is a ...
Newspoint on MSN
Stress relief: Is work pressure increasing? Here's how to find mental peace; an expert shares a simple and effective method.
Daily Routine: Today's work life is increasingly filled with constant pressure. At the workplace, we are expected to do more work in less time and without making mistakes. In such a situation, work ...
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