NEW YORK — The first thing Alison C. Jones does when she wakes up is to name three things she’s grateful for. It can be as simple as the breeze from a fan or as meaningful as the way a friend showed ...
The modern workplace has become a pressure cooker. In 2025, with hybrid schedules, relentless deadlines, and economic uncertainty, stress is no longer an occasional visitor, it’s a constant companion ...
Whether you’re dealing with the threat of layoffs at work, financial or family troubles, a hellish commute or something else that’s aggravating, stress is an inevitable part of modern life. But stress ...
Forbes contributors publish independent expert analyses and insights. Sho Dewan is a career expert who covers work, top jobs, and business. Do you feel like you’re about to reach the breaking point ...
Udupi: Govt employees often experience significant stress while working within time constraints. To effectively manage mental ...
Asianet Newsable on MSN
Stress relief plants: 4 plants for a peaceful sleep in your bedroom
Bedroom Plants for Better Sleep: If you're having trouble getting a good night's sleep and stress is affecting your health, ...
1. Drink more water – With your body being made up of approximately 70% water, it really is important to get down at least 8 glasses a day. A glass of water should be the first thing that hits your ...
Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...
When a pet starts coming to work with its owner, others in the office can also reap the benefits. Ann Phillips, director of the Hope program at Okmulgee Memorial Hospital, said a pet on the job is a ...
Newspoint on MSN
Stress relief: Is work pressure increasing? Here's how to find mental peace; an expert shares a simple and effective method.
Daily Routine: Today's work life is increasingly filled with constant pressure. At the workplace, we are expected to do more work in less time and without making mistakes. In such a situation, work ...
This article was reviewed by Kelly Brown MD, MBA. Does intimacy relieve stress? And can intimacy help with anxiety? Absolutely. As it turns out, the stress relief-intimacy connection is one that is ...
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