While you might assume that tracking your physical activity requires wearing a Fitbit or an Apple Watch, the truth is that you have all the tools you need already in ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

Faith writes guides, how-tos, and roundups on the latest Android games and apps for Android Police. You'll find her writing about the newest free-to-play game to hit Android or discussing her paranoia ...

With so many of us being glued to our desk jobs throughout the day, only to come back home to enjoy Netflix or scroll through Instagram, it's no surprise that sedentary lifestyles have become a ...

Whether you have a well-rounded home gym or prefer to work out in a gym, figuring out what exercises to do can be a bit confusing. We all occasionally need some help tailoring our workouts to our ...

Anu is a Features author at Android Police. You'll find her writing in-depth pieces about automation tools, productivity apps, and explainers. Before joining AP, she used to write for prominent tech ...

Dorian Smith-Garcia is a diverse writer across beauty, fashion, travel, consumer goods, and tech. She writes smart and home gadget guides to help the tech-averse and newbies acclimate. She also writes ...

Feeling inspired to give running a go? Maybe you’ve already signed up for a 5km, 10km, half marathon, or full 26.2 - read our top marathon training tips. Whatever your ability, our guide to the best ...

Photo: Graham Bower/Cult of Mac You don’t need to go to the gym for a great workout. If you’re stuck at home during the coronavirus outbreak, you can still work on your summer beach bod. If you’re ...