In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how you don't always need special equipment to get ...

FRESNO, Calif. (KFSN) -- Many people are saying they want to get in shape for a New Year's Resolution. In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shares a few exercises to help ...

FRESNO, Calif. (KFSN) -- Movements you should avoid depend on your goals, fitness level, and health history. If your goal is to get in shape and lose some weight, avoid exercises that have a high risk ...

Not everybody can get a long, solid workout in day after day. In this week's Workout Wednesday, fitness trainer Rhonda Murphy shows us a way to work all your muscles if you're short on time.

It’s Workout Wednesday, and we’re leveling up with a 4xMile session. If you want to build strength, speed, and endurance, this is the workout for you! Body of 19-year-old found surrounded by dingoes ...

Many people are saying they want to get in shape for a New Year's Resolution. Engadget Podcast: Best of CES 2026 and a chat with Pebble's founder ...