My commitment to you will be to support your process of exploration and transformation with gentle acceptance and belief. Is it time for a change? Do you feel depressed, anxious, stuck, or ...

The paradox of acceptance and change is rather a balancing act between embracing the present moment and striving for a better future. The paradox of acceptance and change often appears contradictory.

I am trained in Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), and many others to help you succeed. If you are searching for a therapist at this ...

Among adults, self-guided digital acceptance and commitment therapy vs digital symptom tracking is safe and efficacious in managing fibromyalgia. Among adults with fibromyalgia, digital acceptance and ...

A clinical trial demonstrates the effectiveness of telephone-delivered acceptance and commitment therapy (ACT) in reducing fatigue's interference with functioning and improving the quality of life for ...