Certain food additives are linked to intestinal inflammation. Learn what foods to limit and how to build a gut-friendly diet.

Not all ultra-processed foods are created equal, writes specialist dietitian Nichola Ludlam-Raine, and there are some that ...

Identifying unhealthy food is not as easy as one might think.

The additives added to processed food to keep it fresher for longer might be having an unexpected effect on the health of the microbes in our guts.

Ultra-processed foods are everywhere – in fact, they make up around half of Kiwis’ diets, according to research from the ...

I'm trying to eat more whole foods and less ultra-processed ones, and these are the five things I always buy from Aldi each week to keep meals and snacks interesting.

Cancer in on the rise in people below the age of 50, and colon cancer is one of the most common diagnosis. Dr Sethi explains ...

Ultra-processed foods and high-heat cooking methods can increase advanced glycation end products (AGEs), harmful compounds linked to inflammation, oxidative stress and metabolic dysfunction. Experts ...

Nutrition researcher Kevin Hall is both a committed scientist and a realist. He knows: it's pretty near-impossible for us to avoid ultra-processed foods entirely, given the food environment we live in ...

Ultra-processed foods and research into their health effects has gained attention in recent years. Yet despite growing interest, confusion—and even controversy—remains about how these foods fit into a ...

Researchers found more than 100 additives used in baby foods, many of which are added to sweeten, salt, or thicken products ...

These Aldi staples help keep ultra-processed foods out of my weekly shop whilst staying on budget.