When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic whenever possible and offer my family a variety of good-for-you, but still ...

Medically reviewed by Kayla Girgen, RD Adding protein-rich ingredients like Greek yogurt, peanut butter, pumpkin seeds, ...

These refreshing smoothies are perfect for breakfast or a snack on a warm day. Each drink is not only quick and easy to make, but also contains less than 2 grams of saturated fat and 360 grams of ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

One morning, I woke up and decided to give smoothies a whirl. I've always enjoyed the creamy concoction of blended fruit and yogurt, but for some reason, I tended to buy them on the road, because I'm ...

A frosty, fruit-packed smoothie is a great way to start your day, and with these recipes, you’ll have plenty of options to choose from! EatingWell readers have loved these healthy smoothies so much ...

Get creative with your smoothie routine by trying out some of our most popular recipes! Each of these healthy smoothies is full of fruits and veggies to start your day. Power up your blender and try ...