Consuming a diet rich in omega-3 fatty acids has a whole host of health benefits, including lowering blood pressure and ...

Omega-3 fatty acids play an important role in both heart and brain health, but the ideal dosage will depend on your ...

New research suggests omega-3s may not protect against cognitive decline. June 13, 2012— -- Despite doctors' advice that omega-3 fatty acids can prevent a decline in cognitive function, a new ...

Benefits of omega-3 fatty acids Research has shown that a healthy intake of omega-3 fatty acids can be beneficial in triglyceride management, asthma, attention deficit disorder, bipolar disease, and ...

Maya Feller, MS, RD, CDN of Brooklyn-based Maya Feller Nutrition is a registered dietitian nutritionist who works with patients looking for nutritional management of diet related chronic illnesses ...

Oysters offer big nutrition in small bites, including being good sources of zinc, protein, and omega-3 fatty acids. But not ...

Plus, the best ways to incorporate this superfood into your diet.

Dietary supplements that contain omega-3 fatty acids have been widely consumed for years. Researchers have been investigating the benefits of such preparations for cardiovascular, neurological, and ...

Popular for their role in heart and vascular health, omega-3 fatty acids are also recognized for their part in supporting whole-body wellness, including brain function and mood, reducing inflammation ...